Diabetes

Diabetes is a condition in which the body doesn’t produce enough insulin. Insulin is a hormone that has wide effects on metabolism and other body functions. Insulin is required to turn glucose or blood sugar from the foods we eat into energy. In diabetes, the body doesn’t respond properly to its insulin or doesn’t make enough of the hormone. This results in body weakness and delayed cell regeneration. Now, there are a few types of diabetes that are recognized. The Type 1 diabetes results from the body’s failure to produce insulin. Type 2 diabetes, meanwhile is brought about by insulin resistance. Gestational diabetes is another form of diabetes that are commonly seen among pregnant women. These women usually have never had diabetes before but have experienced high blood sugar levels during their pregnancy. The only difference with gestational diabetes is that it is only temporary and disappears after delivery. Type 1 and Type 2 are often permanent. All types of diabetes are manageable with proper diet, exercise and meds. Insulin is the most popular pharmacological treatment for this condition. It was during 1921 when Fredrick Banting and Collip discovered the process for creating insulin. And ever since then, it has been widely used to control diabetes. By the standards of the American Diabetes Association, blood glucose levels are under control if:

• Your daily checking show levels close to 70–130 mg/dL before meals and less than 180 mg/dL within 2 hours after meals, and
• You keep your A1C test scores under 7%

Talk to your doctor and find out what goals are right for you. In United States there are 23.6 million people or 8% of the population who have diabetes. The overall prevalence of diabetes rose by 13.5% from 2005-2007. Among those who are affected, only 24% of of diabetes cases are undiagnosed. This is a great improvement from the 30% in 2005 and 50% ten years ago. No doubt diabetes is one of the top ten causes of death in the United States. That’s why it is vital that we always check our blood sugar or have a regular visit to our doctor.

Natural Remedies for Asthma

Asthma is a common thing for people who have allergies. It is a condition of abnormal lungs characterized by difficulty in breathing. Symptoms may be a combination of coughing, shortness of breath, chest tightness and wheezing.

Asthma which means panting or shortdrawn breath may lead to death if not taken seriously. There are many cases which prove that asthma can lead people to death.

Asthma is deadly but is treatable. There are now many medications used to treat asthma attack. Example is the puffer or albuterol when puffed it will act as tissues in the lungs. This then will help relieve the difficulty of breathing. This puffer can be useful in a way but it can also give side effects to your body especially when the drug gets absorbed to the rest of the body. The main side effect on this kind of medication is increase heart rate.

So, to avoid side effects of the drugs it is more beneficial if we treat this kind of disease using the natural remedies.

Below are the natural remedies your kitchen can offer to treat asthma:

1. Garlic- Ten cloves of garlic added with milk can be effective. You can also add minced garlic in a ginger tea.

2. Honey- If inhaled or eaten can help patient to breath easier and deeper. Honey thins out accumulated mucus.

3. Apples- With its phytochemical content including flavonoids it is found that it help prevent asthma attack.